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Take Two Hours of Pine Forest and Call Me in the Morning

Outside Magazine – November 28, 2012
By Florence Williams

Take Two Hours of Pine Forest and Call Me in the Morning I was supposed to be listening to the cicadas and the sound of a flowing creek when a Mitsubishi van rumbled across a small steel bridge just downstream. It was probably depositing campers at a nearby tent village, where kids were running around with their fishing poles and pink bed pillows. This was nature, Japan style. I was in Chichibu-Tama-Kai National Park, a 75-minute train ride northwest of Tokyo, with half a dozen other hikers out for a dose of shinrin-yoku, or forest bathing. The Japanese go crazy for this practice, which is standard preventive medicine here. It essentially involves…
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