With even Silicon Valley worrying about the effect of technology exposure on young people, Britain’s top doctors on Thursday issued advice to families about social media and screen use. Their prescriptions: Leave phones outside the bedroom. Screen-free meals are a good idea. When in doubt, don’t upload. And get more exercise.
“Technology can be a wonderful thing,” Britain’s chief medical officers, who hold advisory positions similar to that of the surgeon general in America, wrote in a document published on Thursday. “But too much time sitting down or using mobile devices can get in the way of important, healthy activities,” they said.
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