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Living Near a Coast Is Linked With Better Mental Health, Study Suggests

Living Near a Coast Is Linked With Better Mental Health, Study Suggests
The natural world can do wonders for our mental health. Spending time in a forest, for example, has been linked to lower anxiety, lower pulse rate, lower blood pressure, a stronger immune system, pain relief and better sleep, among other benefits. Even just 20 minutes in a city park can boost happiness and reduce the stress hormone cortisol.
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